Grounded in Art: Chair Yoga
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Grounded in Art: Chair Yoga
Mondays, September 15 – October 27 | 8:00–8:30 am
(No class October 13)
Begin your week with balance and calm in the museum galleries. Grounded in Art: Chair Yoga offers a gentle practice designed to enhance flexibility, reduce stress, and promote overall wellbeing. Guided by certified yoga instructor Mandy Lyons, participants will engage in mindful movement that nurtures focus, restores energy, and amplifies creativity.
Join us for this free series! We will also be offering a mat yoga class on Tuesday evenings at 6:30pm. Questions? Call the Museum at (605)688-5423.
All supplies are provided.
Support for this program is generously provided by Art Bridges.
